Belly Dance Beginners

About this event

Belly Dance is traditionally danced barefoot and is known for use of intricate body locks, pops, shimmies, and isolations. Belly Dance is a low impact, weight bearing dance form that is appropriate for all ages and body types! Our beginner class is designed as an introduction to Middle Eastern dance movement where you will learn the foundations of belly dance technique. You will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture, and flexibility. Each week you will put these new movements into fun, short combinations to create mini routines incorporating technique learned that week in class.

From Bella Diva Dance LLC