Sunday, November 22
3 Doshas of Ayurveda: Elements and Individual Constitutions
Sunday, November 22 · 3:30-5 p.m. · Hearth and Seoul Herbal Shop
3:30-5 p.m.
- When
- Sunday, November 22 · 3:30-5 p.m.
- Where
- Hearth and Seoul Herbal Shop3748 Tejon St · Denver, CO · 80211
- Good to know
About this event
Explore your health constitution according to Ayurvedic principles as a way of understanding how we align with or stray from our natural health.
We'll cover how the 5 elements present, identify the doshas of Vata, Pitta, and Kapha, note effects on individual prakruti and vikruti, and recognize remedies to balance. We'll include different preparations to note the differences within the individual self according to your dosha.
Knowing your dosha can support understanding of what lifestyle and food work best for us as individuals and what situations and foods may cause trouble.
Listed by Hearth And Seoul (Wix Events), gathered by the Denver events calendar.