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Tuesday, November 24

Healthy Eating Tips

Tuesday, November 24 · 12 p.m. · Montbello Walks Senior Enrichment Center

12 p.m.
When
  • Tuesday, November 24 · 12 p.m.
Where
Montbello Walks Senior Enrichment Center3250 Quentin St #114 · Aurora, CO · 80011

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About this event

A nutrient-rich diet reduces the risk of heart disease, type 2 diabetes, and some cancers, while also supporting overall longevity. Implementing small, consistent changes—like adding more vegetables or swapping refined carbohydrates for whole grains—is more sustainable than making drastic alterations.

Listed by montbellowalks (Wix Events), gathered by the Denver events calendar.