Health & WellnessFriday, November 6
45 Min. Cardio Circuit (All Levels)
Friday, November 6 · 6-6:45 a.m. · TruFusion - 9 & Co Denver
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
- Good to know
About this event
Get ready to find your edge in this high-energy workout featuring two powerhouse machines: the rower and SkiErg. When you’re not pushing through intervals on the machines, you’ll build strength using a variety of equipment for a well-rounded challenge. This class delivers a dynamic, total-body workout designed to boost your heart rate, promote stamina, and increase muscle-mass. Expect sweat, speed, and serious results—all in one explosive session. This class is appropriate for all levels. Details: 70-75 Degrees & No Added Humidity Gear: Sneakers encouraged, water
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.