Saturday, November 28
Silent Saturdays: Digital Detox
Saturday, November 28 · 9 a.m.-12:30 p.m. · Kadampa Meditation Center
- When
- Saturday, November 28 · 9 a.m.-12:30 p.m.
- Where
- Kadampa Meditation Center4840 W.29th Ave. · Denver, CO · 80212
- Good to know
About this event
These half-day retreats – gentle, peaceful meditations, unplugged from the digital world – are super helpful in our modern age, and we warmly invite you to take advantage of them.
In these retreats you will be introduced to and guided in three 45-minute meditation sessions, focused on breathing meditation, pacifying our busy thoughts, and the peaceful clarity of our own mind. In between sessions feel free to hang out and relax, including on the patio – read one of our library books, sit quietly, drink coffee, stroll to the lake …
Overall, treat yourself to a well earned and much needed break, and learn some practical skills for keeping this peace going back at home and at work.
Beginners or more experienced meditators, everyone is welcome to join us.
Listed by meditationincolorado.org (The Events Calendar), gathered by the Denver events calendar.