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BEGIN:VEVENT
UID:evt_PUkx6cTKhzw8-20261119T121500Z@amdenver.com
DTSTAMP:20261103T050945Z
DTSTART:20261119T121500Z
DTEND:20261119T130000Z
SUMMARY:Afterglow
LOCATION:F45 Training Belmar\, 7349 West Alaska Drive\, Lakewood\, CO 80226
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-belma
 r
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-belmar
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