Health & WellnessSaturday, November 14
Kundalini Yoga
Saturday, November 14 · 11:30 a.m.-12:45 p.m. · Mindful Yoga & Wellness
- When
- Saturday, November 14 · 11:30 a.m.-12:45 p.m.
- Where
- Mindful Yoga & Wellness515 Briggs Street, #Unit b · Erie, CO · 80516
- Good to know
About this event
Kundalini Yoga is a powerful practice designed to help you move energy, quiet the mind, and reconnect with yourself. Blending intentional movement, breathwork, meditation, mantra, and moments of stillness, each class offers an opportunity to release what you’ve been carrying and create space for greater clarity, awareness, and connection. No previous Kundalini experience is needed, just come as you are, with an open mind and a willingness to explore. Each monthly practice will offer a unique experience and an invitation to leave feeling a little lighter, clearer, and more connected than when you arrived.
From Mindful Yoga & Wellness
Listed by Mindbody: Erie, CO, gathered by the Denver events calendar.