OutdoorsMonday, November 23
Ryde + Sculpt
Monday, November 23 · 6:45-7:30 a.m. · Endorphin
6:45-7:30 a.m.
- When
- Monday, November 23 · 6:45-7:30 a.m.
- Where
- Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
- Good to know
About this event
This is your typical high-intensity Endorphin cycling class, spiking that heart rate, and putting those legs on fire while adding in segments of focused ab work, upper and lower body sculpting. This class makes use of lighter weights, bands and/or body weight. Expect lots of reps (that burn!) and intervals! Our studios feature Stages bikes. SPD clips shoes or sneakers both work on all bikes. All levels are welcome.
From Endorphin
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.