Health & WellnessMonday, November 23
Heavy Build-Upper
Monday, November 23 · 4:30-5:25 p.m. · Unite Fitness
4:30-5:25 p.m.
- When
- Monday, November 23 · 4:30-5:25 p.m.
- Where
- Unite Fitness2600 East Street · Golden, CO · 80401
- Good to know
About this event
Unleash your upper-body strength with this high-intensity resistance training class focused on building serious muscle mass and raw power. Heavy Build targets the chest, back, shoulders, biceps, and triceps using progressive overload techniques with barbells, dumbbells and Kettlebell resistance. Expect high-weight sets designed to push your limits, improve compound lift performance, and maximize hypertrophy. Perfect for intermediate to advanced lifters looking to bulk up and sculpt a strong, dominant physique.
From Unite Fitness
Listed by Mindbody: Golden, CO, gathered by the Denver events calendar.