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BEGIN:VEVENT
UID:evt_goCYqRSSg3JK-20261105T131500Z@amdenver.com
DTSTAMP:20261103T204001Z
DTSTART:20261105T131500Z
DTEND:20261105T140000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Arvada Ridge\, 5091 Kipling Street #300\, Wheat Ridge
 \, CO 80033
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-arvad
 a-ridge
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-arvada-ridge
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