Health & WellnessThursday, December 10
SilverSneakers® Yoga
Thursday, December 10 · 10-10:45 a.m. · South Denver Heart Center
10-10:45 a.m.
- When
- Thursday, December 10 · 10-10:45 a.m.
- Where
- South Denver Heart Center1000 SouthPark Drive · Littleton, CO · 80120
About this event
SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Registration is not required, first-come-first-serve.
From South Denver Cardiology
Listed by southdenver.com (The Events Calendar), gathered by the Denver events calendar.