Shadow Release Sound Healing Journey

About this event

Shadow Release Sound Healing Journey

What if the behavior you're trying to change isn't the real problem—but a protective response to something you've been carrying for years?

From Brain to Behavior: Understanding the Patterns That Keep You Stuck Our past experiences can influence how our nervous system responds to present-day situations. Even when we consciously know we're safe or want something different, familiar emotional triggers can activate old protective responses.

These patterns may show up as:

• People-pleasing and self-sacrifice to feel loved or chosen

• Fear of rejection, abandonment, or not being enough

• Difficulty setting boundaries or speaking your truth

• Self-sabotage, procrastination, or perfectionism

• Feeling powerless, unseen, or unworthy

• Repeating relationship patterns despite wanting something different

• Feeling emotionally triggered or overwhelmed without understanding why

The intention of this work is to help you recognize those patterns, explore what lies beneath them, and create space for a more conscious response rather than automatically repeating an old one.

What Happens During Your Healing Journey?

Every gathering is different because every group brings its own experiences, emotions, and intentions.

Alexandra intuitively guides the experience based on the themes that emerge within the group.

Your journey may include:

• Shadow Exploration: Identifying subconscious beliefs, emotional triggers, and protective behaviors.

• Brain-to-Behavior Transformational Work: Exploring the connection between past experiences, nervous system responses, and present-day behaviors.

• Intuitive Energy Healing: Guided energetic practices intended to support emotional release, self-awareness, and personal transformation.

• Inner Child and Ancestral Pattern Exploration: Recognizing beliefs and behaviors that may have developed early in life or been learned across generations.

• Harmonic Sound Healing: Immersive therapeutic sound using Tibetan singing bowls and other instruments to encourage relaxation, grounding, and integration.

• Reflection and Integration: Creating space to reconnect with your personal power and choose how you want to move forward.

Why Attend Twice a Month?

Although the foundation of the experience remains the same, no two Shadow Release Healing Journeys are identical.

Alexandra works intuitively with the energy, intentions, and themes that emerge during each gathering. One session may explore boundaries and self-worth, while another may uncover patterns of self-sacrifice, rejection, control, or fear of being seen.

Each experience offers another opportunity to explore a different layer of your personal journey, deepen your self-awareness, and practice responding to life from a place of greater clarity and empowerment.

Class Details When: Twice Monthly — First Tuesday and Third Wednesday Time: 6:30–8:00 PM Investment: $40 per person Experience: Intimate small-group transformational healing Space: Limited to 10 participants Never done a class? Your first class is $22! Your 6th class is free!

Join Alexandra of Divine Reconnections® and discover what becomes possible when you begin working with the patterns beneath your behaviors.

Reserve Your Space: https://divinereconnections.com RSVP and prepay are a must, as I fill out these classes and they are marketed in other areas.

This is a complimentary wellness experience intended for personal growth and relaxation. It is not a substitute for licensed mental health treatment or medical care

From Arvada Spiritual Wellness Community By Divine Reconnections