Parent and Me Yoga

About this event

Ages: Walking–5 years (with a parent or caregiver) Strengthen your bond while moving, stretching, and playing together! Parent & Me Yoga is a fun, interactive class designed for young children and their parent or caregiver to explore movement, mindfulness, and relaxation in a nurturing environment. Through playful yoga poses, breathing exercises, music, storytelling, and creative movement, families will build strength, balance, flexibility, and coordination while encouraging imagination and connection. Classes are designed to support children's physical, social, and emotional development while giving caregivers a special opportunity to connect through movement. No previous yoga experience is necessary. Come dressed comfortably and ready to laugh, move, and create lasting memories together. One adult participates with each child throughout the class.

From Cleo Parker Robinson Dance