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PRODID:-//6AM City//AM Denver//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_z8zCD87r7MyV-20261103T170000Z@amdenver.com
DTSTAMP:20261103T213820Z
DTSTART:20261103T170000Z
DTEND:20261103T175500Z
SUMMARY:In your home beginning weight lifting
LOCATION:Personal Pilates Plus\, 5716 Ammons Street\, Arvada\, CO 80002
DESCRIPTION:This class is to add full body strength training into your rout
 ine if you have never lifted weights before\, injured\, an active older ad
 ult or you are getting back into it\n\nhttps://www.mindbodyonline.com/expl
 ore/fitness/classes/in-your-home-beginning-weight-lifting-personal-pilates
 -plus-northwest
URL:https://www.mindbodyonline.com/explore/fitness/classes/in-your-home-beg
 inning-weight-lifting-personal-pilates-plus-northwest
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