Things to do in Denver

NOV18WedWednesday, November 18118 events · Health & Wellness

1. All day

   3-4pm Yoga

   The Golden Gate Grange

   Health & Wellness

2. 4:45 a.m.5:30 a.m.

   Two Fold

   F45 Training Parker$30

   Also at 5:45 a.m. and 7 a.m.

   Health & Wellness

3. 4:50 a.m.5:20 a.m.

   Power30: Core + Lower Body

   [solidcore] Colorado$23+

   Health & Wellness

4. 5 a.m.6 a.m.

   CrossFit WOD

   Impact Sports Performance$25+

   Also at 6 a.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Foundation Plus Reformer

   Rocky Mountain Pilates Studio$28

   Health & Wellness

6. 5 a.m.6 a.m.

   Heavy Hitters

   Cherry Creek Dance$38

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body | Wednesdays are for Hip-Hop

   [solidcore] Colorado$31+

   Health & Wellness

8. 5 a.m.6 a.m.

   Orange HYROX 60 Min 2G

   Orangetheory Fitness Southeast Aurora, CO #0517$28

   Health & Wellness

9. 5 a.m.5:50 a.m.

   RIG

   The Yard Gym Arvada$35

   Also at 5:55 a.m. and 6:50 a.m.

   Health & Wellness

10. 5 a.m.5:45 a.m.

    Rise and Shine

    Adventure Fitness Athletic Club$30

    Health & Wellness

11. 5 a.m.5:45 a.m.

    ShapeLab Session

    Hustle Denver

    Also at 5:45 a.m. and 6:30 a.m.

    Health & Wellness

12. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Broomfield #0071$28

    Health & Wellness

13. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Louisville Lafayette, CO #0536$28

    Health & Wellness

14. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    King Soopers (Arvada, CO)$28

    Also at 6:15 a.m.

    Health & Wellness

15. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Baker Denver, CO #1236$28

    Health & Wellness

16. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Central Park #0249$28

    Health & Wellness

17. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Louisville Lafayette, CO #0536$28

    Health & Wellness

18. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Baker Denver, CO #1236$28

    Health & Wellness

19. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Central Park #0249$28

    Health & Wellness

20. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Broomfield #0071$28

    Health & Wellness

21. 5 a.m.5:50 a.m.

    Tread 50

    King Soopers (Arvada, CO)$28

    Also at 6:15 a.m.

    Health & Wellness

22. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Cory Merrill$30

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

23. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Centennial CO$30+

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

24. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training North Thornton$30

    Also at 6 a.m.

    Health & Wellness

25. 5:10 a.m.6 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Pine Bluffs in Parker #1362$28

    Health & Wellness

26. 5:10 a.m.6 a.m.

    Tread 50

    Orangetheory Fitness Pine Bluffs in Parker #1362$28

    Health & Wellness

27. 5:15 a.m.6:15 a.m.

    Adult

    D1 Training - Lakewood

    Also at 6:30 a.m.

    Health & Wellness

28. 5:15 a.m.6:15 a.m.

    Advanced Cardio and Strength

    Rocky Mountain Pilates Studio$28

    Health & Wellness

29. 5:15 a.m.6 a.m.

    Afterglow

    Green Mountain Beer Company: local taproom with craft beer$30

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

30. 5:15 a.m.6 a.m.

    Boot Camp

    Burn Boot Camp Parker, CO

    Also at 6:15 a.m.

    Health & Wellness

31. 5:15 a.m.6:15 a.m.

    Fayvarite Fit

    Factum Performance and Wellness

    Also at 6:30 a.m.

    Health & Wellness

32. 5:15 a.m.6:05 a.m.

    Signature50: Full Body

    [solidcore] Colorado$39

    Also at 5:30 a.m., 6 a.m., 6:15 a.m., 7 a.m. and 7:15 a.m.

    Health & Wellness

33. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Arvada Ridge$35

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

34. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Belmar$30

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

35. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Central Park CO$30+

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

36. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Southlands CO$30

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

37. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Uptown Denver$30

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

38. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training North Arvada$25

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

39. 5:30 a.m.6:20 a.m.

    Anaerobic

    MADabolic RiNo$33

    Also at 6:30 a.m.

    Health & Wellness

40. 5:30 a.m.6:20 a.m.

    Anaerobic

    MADabolic Westminster$33

    Also at 6:30 a.m.

    Health & Wellness

41. 5:30 a.m.6:25 a.m.

    BUILD

    Unite Fitness$32

    Also at 6:30 a.m.

    Health & Wellness

42. 5:30 a.m.

    Evening Yoga

    Classroom 4, Freyer-Newman Center, Denver Botanic Gardens$12+

    Arts & Culture

43. 5:30 a.m.6:30 a.m.

    FitLab

    FitLab$27.50

    Also at 6:30 a.m. and 7 a.m.

    Health & Wellness

44. 5:30 a.m.6:15 a.m.

    Heated Mat Pilates - The Hottie

    HAVN Hot Pilates$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

45. 5:30 a.m.6:15 a.m.

    Power Hour

    Adventure Fitness Athletic Club$30

    Health & Wellness

46. 5:30 a.m.6:30 a.m.

    Strength Class

    Lions Den Strength Mobility Performance$35

    Also at 6:30 a.m.

    Health & Wellness

47. 5:30 a.m.6:30 a.m.

    Sumits 60

    Sumits Yoga DTC/Inverness$28

    Health & Wellness

48. 5:30 a.m.6:30 a.m.

    Sumits 60

    Sumits Yoga Littleton$16+

    Health & Wellness

49. 5:30 a.m.6:15 a.m.

    Two Fold

    F45 Training South Park Hill$30

    Also at 6:30 a.m.

    Health & Wellness

50. 5:30 a.m.6:30 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box Cherry Creek$25

    Also at 7 a.m.

    Health & Wellness

51. 5:45 a.m.6:30 a.m.

    HIIT - Strength Focus

    Endorphin$15+

    Health & Wellness

52. 5:45 a.m.6:30 a.m.

    Reformer Workout

    Studio Pilates International Superior$30

    Also at 6:30 a.m. and 7:15 a.m.

    Health & Wellness

53. 5:45 a.m.6:30 a.m.

    Strength & Conditioning

    The FIIT co.$33

    Also at 6:45 a.m.

    Health & Wellness

54. 5:45 a.m.6:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Uptown Denver, CO #0559$28

    Health & Wellness

55. 5:45 a.m.6:35 a.m.

    Tread 50

    Orangetheory Fitness Uptown Denver, CO #0559$28

    Health & Wellness

56. 5:45 a.m.6:45 a.m.

    Warm Vinyasa

    Gray Yoga$22

    Health & Wellness

57. 6 a.m.6:45 a.m.

    45 Min. Boxing Circuit (All Levels)

    TruFusion - 9 & Co Denver

    Sports

58. 6 a.m.7 a.m.

    60 Min. Heated SculptXV (All Levels)

    TruFusion - 9 & Co Denver

    Health & Wellness

59. 6 a.m.7 a.m.

    60 Min. Hot Power Vinyasa (Level 2/3)

    TruFusion - 9 & Co Denver

    Health & Wellness

60. 6 a.m.7 a.m.

    All Level Reformer

    Rocky Mountain Pilates Studio$28

    Health & Wellness

61. 6 a.m.7 a.m.

    All Levels Yoga

    Mindful Yoga & Wellness$25

    Health & Wellness

62. 6 a.m.6:45 a.m.

    Ballet Physique

    The Ballet Physique$24

    Also at 7 a.m.

    Health & Wellness

63. 6 a.m.7 a.m.

    Bodyweight Strength Class

    Body Practice$30

    Health & Wellness

64. 6 a.m.7 a.m.

    Candlelight Flow

    Black Swan Yoga Denver$15+

    Health & Wellness

65. 6 a.m.6:50 a.m.

    Cardio+Core Wellness Wednesday!

    Rocky Mountain StrengthFree

    Also at 7 a.m.

    Health & Wellness

66. 6 a.m.6:45 a.m.

    FLOW Sculpt Full Body

    BODYROK - Denver$35

    Health & Wellness

67. 6 a.m.6:50 a.m.

    Jetset Pro50

    JETSET Pilates RiNo$35

    Health & Wellness

68. 6 a.m.6:50 a.m.

    Louisville Resistance

    MECHA$35

    Also at 7 a.m.

    Health & Wellness

69. 6 a.m.7 a.m.

    Lower Body Strength

    Elite Fitness LLC$30

    Also at 7 a.m.

    Health & Wellness

70. 6 a.m.7 a.m.

    Pilates Trio | Intermediate

    Center Strength Pilates$40

    Health & Wellness

71. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Capitol Hill$25

    Health & Wellness

72. 6 a.m.6:50 a.m.

    Power Hour (Total Body)

    Fitness in the City$27

    Also at 7 a.m.

    Health & Wellness

73. 6 a.m.6:45 a.m.

    Small Group

    COBALT Fitness

    Health & Wellness

74. 6 a.m.7 a.m.

    Strength

    Impact Sports Performance$25+

    Also at 7 a.m.

    Health & Wellness

75. 6 a.m.6:45 a.m.

    Swan Sculpt

    Black Swan Yoga Denver$15+

    Health & Wellness

76. 6 a.m.7 a.m.

    The Sunrise Club

    Factum Performance and Wellness$25

    Health & Wellness

77. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box Downtown Denver$25

    Health & Wellness

78. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box RiNo$25

    Health & Wellness

79. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box Virginia Village$25

    Health & Wellness

80. 6:15 a.m.7:15 a.m.

    Spenga

    SPENGA - Wheat Ridge, CO$35

    Health & Wellness

81. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Southeast Aurora, CO #0517$28

    Health & Wellness

82. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Denver Tech Center CO #0558$28

    Health & Wellness

83. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Castle Rock, CO #0504$28

    Health & Wellness

84. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Parker, CO #0074$28

    Health & Wellness

85. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Castle Rock, CO #0504$28

    Health & Wellness

86. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness Southeast Aurora, CO #0517$28

    Health & Wellness

87. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Parker, CO #0074$28

    Health & Wellness

88. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness Denver Tech Center CO #0558$28

    Health & Wellness

89. 6:15 a.m.7 a.m.

    Two Fold

    F45 Training Golden Triangle$30

    Also at 7:15 a.m.

    Health & Wellness

90. 6:15 a.m.6:55 a.m.

    Wednesday Strength

    Fitwall$30

    Also at 7:15 a.m.

    Health & Wellness

91. 6:30 a.m.7:15 a.m.

    Abs & Assets

    The FIIT co.$33

    Health & Wellness

92. 6:30 a.m.7:20 a.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] Colorado$39

    Health & Wellness

93. 6:30 a.m.7:30 a.m.

    Intermediate Reformer

    Pilates Plus Lakewood$35

    Health & Wellness

94. 6:30 a.m.7:15 a.m.

    Mat Pilates

    Tease Studio$28+

    Health & Wellness

95. 6:30 a.m.7:30 a.m.

    Meditation & Pranayama

    Soul Tree Yoga$25

    Health & Wellness

96. 6:30 a.m.7:30 a.m.

    Mile High HIIT

    Rocky Mountain Flex Fitness

    Health & Wellness

97. 6:30 a.m.7:15 a.m.

    Reformer Workout

    Studio Pilates International Castle Pines$30

    Also at 7:15 a.m.

    Health & Wellness

98. 6:30 a.m.7:30 a.m.

    Solar Flow ☀️

    12th House Yoga$20+

    Health & Wellness

99. 6:30 a.m.7:20 a.m.

    p.s II {in-studio}

    The Pilates Studio$28.50

    Health & Wellness

100. 6:30 a.m.7:30 a.m.

     podFLOW 2 (Heated) SOUTH BOULDER

     Yoga Pod South Boulder$25

     Health & Wellness

101. 6:45 a.m.7:30 a.m.

     Strength and Conditioning

     Adventure Fitness Athletic Club$30

     Health & Wellness

102. 7 a.m.7:55 a.m.

     All Level Reformer

     pH7 Pilates$32

     Health & Wellness

103. 7 a.m.8 a.m.

     Beg./Int. Reformer Class

     Pilates Denver$39

     Classes & Talks

104. 7 a.m.7:55 a.m.

     Beg/Int Tower and Mat

     Kinesis Pilates$38

     Health & Wellness

105. 7 a.m.8 a.m.

     Fire and Flow

     Impact Sports Performance$25+

     Health & Wellness

106. 7 a.m.8 a.m.

     Flow

     Black Swan Yoga Denver$15+

     Health & Wellness

107. 7 a.m.8:15 a.m.

     In-Person All Levels Yoga Wed 7am

     Living Yoga$25

     Health & Wellness

108. 7 a.m.8 a.m.

     Infinity Bar/Reformer

     Rocky Mountain Pilates Studio$28

     Health & Wellness

109. 7 a.m.7:50 a.m.

     JETSET Reformer

     JETSET Pilates RiNo$35

     Health & Wellness

110. 7 a.m.7:50 a.m.

     Pilates - Intermediate (6 client max - Studio A)

     Axis Pilates Colorado

     Health & Wellness

111. 7 a.m.7:55 a.m.

     Reformer Plus

     Pillar of Strength, LLC$33

     Health & Wellness

112. 7 a.m.8 a.m.

     Rise & Flow

     Gray Yoga$22

     Health & Wellness

113. 7 a.m.7:45 a.m.

     SCULPT & JUMP Sculpt Full Body

     BODYROK - Denver$35

     Health & Wellness

114. 7 a.m.7:50 a.m.

     Semi Private | Beg/Int

     Center Strength Pilates$50

     Health & Wellness

115. 7 a.m.8 a.m.

     Sunrise Vinyasa

     Samadhi Yoga Sangha$25

     Health & Wellness

116. 7 a.m.7:30 a.m.

     TRX & Core Strength

     Plate Strength$26

     Health & Wellness

117. 7:15 a.m.8 a.m.

     Power Flow

     Black Swan Yoga Denver$15+

     Health & Wellness

118. 7:30 a.m.8:30 a.m.

     Yoga Sculpt (Body + Core)

     Yoga Box Capitol Hill$25

     Health & Wellness