Things to do in Denver

NOV30MonMonday, November 30290 events · Morning

1. 4:45 a.m.5:30 a.m.

   Titans

   F45 Training Parker$30

   Also at 5:45 a.m., 7 a.m., 8:45 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 5 a.m.8 p.m.

   Class Pass Open Gym

   Adventure Fitness Athletic Club$30

   Classes & Talks

3. 5 a.m.6 a.m.

   CrossFit WOD

   Impact Sports Performance$25+

   Also at 6 a.m., 9 a.m. and 5:30 p.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Heavy Hitters

   Cherry Creek Dance$38

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body

   [solidcore] Colorado$31+

   Health & Wellness

6. 5 a.m.9 p.m.

   Open Gym

   Impact Sports Performance$25+

   Sports

7. 5 a.m.6 a.m.

   Orange 3G

   Orangetheory Fitness Thornton, CO #0557$28

8. 5 a.m.6 a.m.

   Orange 60 Min 2G

   King Soopers (Arvada, CO)$28

   Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 10 a.m., 3:15 p.m. and 5:45 p.m.

9. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Central Park #0249$28

   Also at 10:30 a.m. and 3 p.m.

10. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Denver Tech Center CO #0558$28

    Also at 6:15 a.m., 8:45 a.m., 11:30 a.m., 3 p.m., 4:15 p.m. and 5:30 p.m.

11. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Lowry #0063$28

    Also at 6:15 a.m., 7:30 a.m., 10 a.m. and 12 p.m.

12. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Louisville Lafayette, CO #0536$28

    Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

13. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Baker Denver, CO #1236$28

    Also at 9 a.m., 11:30 a.m. and 6:45 p.m.

14. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Southeast Aurora, CO #0517$28

    Also at 6:15 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

15. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Broomfield #0071$28

    Also at 6:15 a.m., 7:30 a.m., 9:15 a.m., 12 p.m., 3:30 p.m., 4:45 p.m. and 6 p.m.

16. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Parker, CO #0074$28

    Also at 6:15 a.m., 7:45 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

17. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Castle Rock, CO #0504$28

    Also at 7:30 a.m., 10 a.m. and 5:30 p.m.

18. 5 a.m.6 a.m.

    Orange 60 Min 3G

    Orangetheory Fitness Pine Bluffs in Parker #1362$28

19. 5 a.m.5:50 a.m.

    RIG

    The Yard Gym Arvada$35

    Also at 5:55 a.m., 6:50 a.m., 7:45 a.m., 9:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

20. 5 a.m.5:45 a.m.

    Rise and Shine

    Adventure Fitness Athletic Club$30

    Health & Wellness

21. 5 a.m.5:45 a.m.

    ShapeLab Session

    Hustle Denver

    Also at 5:45 a.m. and 6:30 a.m.

    Health & Wellness

22. 5 a.m.5:45 a.m.

    Titans

    F45 Training North Thornton$30

    Also at 6 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

23. 5 a.m.5:45 a.m.

    Titans

    F45 Training Centennial CO$30+

    Also at 6 a.m., 7 a.m., 12 p.m., 4:45 p.m. and 5:45 p.m.

    Health & Wellness

24. 5 a.m.5:45 a.m.

    Titans

    F45 Training Cory Merrill$30

    Also at 6 a.m., 7 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

25. 5 a.m.5:50 a.m.

    TURF

    The Yard Gym Arvada$35

    Also at 5:55 a.m., 6:50 a.m., 7:45 a.m., 9:30 a.m., 4:30 p.m. and 5:30 p.m.

26. 5:15 a.m.6:15 a.m.

    Adult

    D1 Training - Lakewood

    Also at 6:30 a.m., 12 p.m., 6 p.m. and 6:30 p.m.

    Health & Wellness

27. 5:15 a.m.6:15 a.m.

    Advanced Cardio and Strength

    Rocky Mountain Pilates Studio$28

    Health & Wellness

28. 5:15 a.m.6:15 a.m.

    Advanced Cardio and Strength

    Rocky Mountain Pilates and Yoga

    Outdoors

29. 5:15 a.m.6 a.m.

    Boot Camp

    Burn Boot Camp Parker, CO

    Also at 6:15 a.m. and 7:30 a.m.

    Health & Wellness

30. 5:15 a.m.6 a.m.

    Checkmate

    Green Mountain Beer Company: local taproom with craft beer$30

    Also at 6:15 a.m., 7:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Classes & Talks

31. 5:15 a.m.6 a.m.

    Checkmate

    F45 Training Rino$25

    Also at 6:15 a.m., 7:15 a.m., 9:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Classes & Talks

32. 5:15 a.m.6:15 a.m.

    Fayvarite Fit

    Factum Performance and Wellness

    Also at 6:30 a.m., 8 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

33. 5:15 a.m.6:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Glendale #0040

    Also at 6:30 a.m., 9:15 a.m., 10:30 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

34. 5:15 a.m.6:05 a.m.

    Signature50: Full Body | Diplo x John Summit

    [solidcore] Colorado$39

    Health & Wellness

35. 5:15 a.m.6 a.m.

    Titans

    F45 Training Belmar$30

    Also at 6:15 a.m., 7:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

36. 5:15 a.m.6 a.m.

    Titans

    F45 Training Arvada Ridge$35

    Also at 6:15 a.m., 7:15 a.m., 9:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

37. 5:15 a.m.6 a.m.

    Titans

    F45 Training Uptown Denver$30

    Also at 6:15 a.m., 8:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

38. 5:15 a.m.6 a.m.

    Titans

    F45 Training Southlands CO$30

    Also at 6:15 a.m., 7:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

39. 5:15 a.m.6 a.m.

    Titans

    F45 Training Central Park CO$30+

    Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

40. 5:15 a.m.6 a.m.

    Titans

    F45 Training North Arvada$25

    Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 12:15 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

41. 5:30 a.m.6:20 a.m.

    Anaerobic

    MADabolic Westminster$33

    Also at 6:30 a.m., 9 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

42. 5:30 a.m.6:25 a.m.

    Burn & Build

    Unite Fitness$32

    Also at 6:30 a.m.

    Health & Wellness

43. 5:30 a.m.6:30 a.m.

    FitLab

    FitLab$27.50

    Also at 6:30 a.m., 7 a.m., 9 a.m., 9:30 a.m., 10 a.m. and 5:30 p.m.

    Health & Wellness

44. 5:30 a.m.6:15 a.m.

    Heated Mat Pilates - The Hottie

    HAVN Hot Pilates$30

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

45. 5:30 a.m.6:15 a.m.

    Power Hour

    Adventure Fitness Athletic Club$30

    Health & Wellness

46. 5:30 a.m.6:20 a.m.

    Signature50: Full Body

    [solidcore] Colorado$39

    Also at 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 8 a.m., 8:15 a.m., 8:30 a.m., 9 a.m., 9:15 a.m., 9:30 a.m., 10 a.m., 10:15 a.m., 10:30 a.m., 11 a.m., 11:15 a.m., 11:30 a.m., 12 p.m., 12:30 p.m., 1:15 p.m., 1:30 p.m., 2 p.m., 2:15 p.m., 3 p.m., 3:15 p.m., 3:30 p.m., 4:15 p.m., 5 p.m., 5:15 p.m., 5:30 p.m., 6 p.m., 6:30 p.m., 7 p.m., 7:15 p.m., 8:15 p.m. and 8:30 p.m.

    Health & Wellness

47. 5:30 a.m.6:30 a.m.

    Strength Class

    Lions Den Strength Mobility Performance$35

    Also at 6:30 a.m., 7:30 a.m., 12 p.m., 4 p.m., 5 p.m. and 7 p.m.

    Health & Wellness

48. 5:30 a.m.6:15 a.m.

    Strength Upper Body

    The FIIT co.$33

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

49. 5:30 a.m.6:30 a.m.

    Sumits 60

    Sumits Yoga DTC/Inverness$28

    Also at 9:15 a.m., 12 p.m., 4:15 p.m. and 5:45 p.m.

    Health & Wellness

50. 5:30 a.m.6:30 a.m.

    Sumits 60

    Sumits Yoga Littleton$16+

    Also at 9:30 a.m., 12 p.m., 4 p.m., 5:30 p.m. and 7 p.m.

    Health & Wellness

51. 5:30 a.m.6:15 a.m.

    Titans

    F45 Training South Park Hill$30

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

52. 5:30 a.m.6:30 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box Cherry Creek$25

    Also at 7 a.m. and 5:30 p.m.

    Health & Wellness

53. 5:45 a.m.6:45 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Uptown Denver, CO #0559$28

    Also at 8:30 a.m., 11:45 a.m., 4:15 p.m. and 6:45 p.m.

54. 5:45 a.m.6:30 a.m.

    Reformer Workout

    Studio Pilates International Superior$30

    Also at 6:30 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 3:30 p.m., 4:30 p.m., 5:30 p.m. and 6:15 p.m.

    Health & Wellness

55. 6 a.m.6:45 a.m.

    45 Min. Heated Barefoot Bootcamp (Level 2)

    TruFusion - 9 & Co Denver

    Health & Wellness

56. 6 a.m.6:45 a.m.

    45 Min. Tru TRX (All Levels)

    TruFusion - 9 & Co Denver

    Also at 4:30 p.m.

    Health & Wellness

57. 6 a.m.7 a.m.

    60 Min. Hot Power Vinyasa (Level 2/3)

    TruFusion - 9 & Co Denver

    Also at 12:30 p.m., 4 p.m. and 7 p.m.

    Health & Wellness

58. 6 a.m.7 a.m.

    All Levels Yoga

    Mindful Yoga & Wellness$25

    Health & Wellness

59. 6 a.m.7 a.m.

    Bodyweight Strength

    Body Practice$30

    Health & Wellness

60. 6 a.m.7 a.m.

    Candlelight Flow

    Black Swan Yoga Denver$15+

    Health & Wellness

61. 6 a.m.7 a.m.

    Full Body Strength

    Elite Fitness LLC$30

    Also at 7 a.m. and 6 p.m.

    Health & Wellness

62. 6 a.m.

    Future Builders Day- Construction Worker Dress Up

    AdventHealth Parker 9395 Crown Crest Blvd.

63. 6 a.m.6:50 a.m.

    HIIT ⏰ Fall Season

    Rocky Mountain Strength

    Also at 7 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

    Health & Wellness

64. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates RiNo$35

    Also at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m. and 7 p.m.

    Health & Wellness

65. 6 a.m.6:50 a.m.

    Louisville Cardio+Strength

    MECHA$35

    Also at 10 a.m. and 5 p.m.

66. 6 a.m.6:50 a.m.

    Louisville Resistance

    MECHA$35

    Also at 9 a.m., 4 p.m., 5 p.m. and 6 p.m.

    Health & Wellness

67. 6 a.m.6:45 a.m.

    Mars Body Weight Workout

    Urban Sanctuary

    Health & Wellness

68. 6 a.m.6:45 a.m.

    OBLIQUES & CHEEKS Sculpt Full Body

    BODYROK - Denver$35

    Also at 9 a.m. and 3:30 p.m.

    Health & Wellness

69. 6 a.m.6:50 a.m.

    Power Hour (Total Body)

    Fitness in the City$27

    Also at 7 a.m., 12 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

70. 6 a.m.6:45 a.m.

    Seat Boost

    The Ballet Physique$24

    Health & Wellness

71. 6 a.m.7 a.m.

    Strength

    Impact Sports Performance$25+

    Also at 7 a.m. and 6:15 p.m.

    Health & Wellness

72. 6 a.m.6:45 a.m.

    Swan Sculpt

    Black Swan Yoga Denver$15+

    Also at 12 p.m., 12:30 p.m. and 4 p.m.

    Health & Wellness

73. 6 a.m.7 a.m.

    The Sunrise Club

    Factum Performance and Wellness$25

    Health & Wellness

74. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box RiNo$25

    Also at 9 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

75. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box Downtown Denver$25

    Also at 5:30 p.m.

    Health & Wellness

76. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box Virginia Village$25

    Also at 9 a.m. and 5:30 p.m.

    Health & Wellness

77. 6:15 a.m.6:55 a.m.

    Monday Strength

    Fitwall$30

    Also at 7:15 a.m., 8:15 a.m., 12 p.m., 4:30 p.m. and 5:45 p.m.

    Health & Wellness

78. 6:15 a.m.7:15 a.m.

    Orange 3G

    Orangetheory Fitness Baker Denver, CO #1236$28

    Also at 4:15 p.m. and 5:30 p.m.

79. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Boulder Table Mesa, CO #1312$28

    Also at 8 a.m., 9:15 a.m., 4:15 p.m. and 5:30 p.m.

80. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Pine Bluffs in Parker #1362$28

    Also at 8 a.m., 9:15 a.m., 4:30 p.m. and 5:45 p.m.

81. 6:15 a.m.7:15 a.m.

    Orange 60 Min 3G

    Orangetheory Fitness Central Park #0249$28

    Also at 9:15 a.m., 4:15 p.m. and 5:30 p.m.

82. 6:15 a.m.7:15 a.m.

    Spenga

    SPENGA - Wheat Ridge, CO$35

    Also at 9 a.m., 12 p.m., 5 p.m. and 6:30 p.m.

    Health & Wellness

83. 6:15 a.m.7 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Thornton, CO #0557$28

    Also at 3:15 p.m.

    Health & Wellness

84. 6:15 a.m.7 a.m.

    Titans

    F45 Training Golden Triangle$30

    Also at 7:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

85. 6:15 a.m.7 a.m.

    Tread 50

    Orangetheory Fitness Thornton, CO #0557$28

    Also at 3:15 p.m.

    Health & Wellness

86. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Castle Rock, CO #0504$28

    Also at 11:15 a.m. and 4:15 p.m.

    Health & Wellness

87. 6:15 a.m.7 a.m.

    Yoga Sculpt 45 (Body + Arms)

    Yoga Box Capitol Hill$25

    Also at 2:45 p.m.

    Health & Wellness

88. 6:30 a.m.7:30 a.m.

    All Level Reformer

    Rocky Mountain Pilates Studio$28

    Also at 8:30 a.m., 9:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

89. 6:30 a.m.7:30 a.m.

    Hybrid Hyrox-Style Training on the Turf

    Rocky Mountain Flex Fitness

    Health & Wellness

90. 6:30 a.m.7:20 a.m.

    p.s II {in-studio}

    The Pilates Studio$28.50

    Also at 5:30 p.m.

    Health & Wellness

91. 6:30 a.m.7:30 a.m.

    podFLOW 2 (Heated) SOUTH BOULDER

    Yoga Pod South Boulder$25

    Also at 9:30 a.m., 12:15 p.m., 4:30 p.m. and 7:15 p.m.

    Health & Wellness

92. 6:30 a.m.7 a.m.

    Quick Fit

    Rocky Mountain Pilates Studio$13

    Classes & Talks

93. 6:30 a.m.7:15 a.m.

    Reformer

    Tease Studio$30

    Health & Wellness

94. 6:30 a.m.7:15 a.m.

    Reformer Workout

    Studio Pilates International Castle Pines$30

    Also at 7:15 a.m., 8:15 a.m., 9:15 a.m., 10 a.m., 10:45 a.m., 11:30 a.m., 4:30 p.m., 5:30 p.m. and 7 p.m.

    Health & Wellness

95. 6:45 a.m.7:30 a.m.

    Ryde + Sculpt

    Endorphin$15+

    Outdoors

96. 6:45 a.m.7:30 a.m.

    Strength

    Commit Fitness Studio$50

    Also at 9:45 a.m. and 5:15 p.m.

    Health & Wellness

97. 6:45 a.m.7:30 a.m.

    Strength and Conditioning

    Adventure Fitness Athletic Club$30

    Health & Wellness

98. 7 a.m.8 a.m.

    7 am Denver Vasa Meet on the stationary bikes in Cardio area

    Vasa

    Sports

99. 7 a.m.7:55 a.m.

    All Level Reformer

    pH7 Pilates$36

    Also at 8 a.m. and 6 p.m.

    Health & Wellness

100. 7 a.m.8 a.m.

     Ballet Physique

     The Ballet Physique$24

     Also at 8:15 a.m., 9:30 a.m. and 4:30 p.m.

     Health & Wellness

101. 7 a.m.8 a.m.

     Flow

     Black Swan Yoga Denver$15+

     Also at 7:30 a.m., 9 a.m., 9:30 a.m., 10:30 a.m., 10:30 a.m., 4 p.m., 4:30 p.m., 5:30 p.m., 6 p.m., 7 p.m. and 7 p.m.

     Health & Wellness

102. 7 a.m.7:50 a.m.

     FS8 Original

     FS8 Arvada

     Also at 9 a.m., 12 p.m., 4:15 p.m., 5:15 p.m. and 6:15 p.m.

     Health & Wellness

103. 7 a.m.8 a.m.

     Gentle Flow (Light Heat)

     Impact Sports Performance$25+

     Health & Wellness

104. 7 a.m.7:40 a.m.

     Group Class-AT HOME Full Body Conditioning

     Feed Your Soul Fitness

     Classes & Talks

105. 7 a.m.7:40 a.m.

     Group Class: Full Body Conditioning

     Feed Your Soul Fitness$22

     Classes & Talks

106. 7 a.m.8 a.m.

     Louisville - Strength (a - DAY)

     MECHA$35

     Also at 11 a.m.

     Health & Wellness

107. 7 a.m.7:30 a.m.

     Monday Morning Meditation

     Kadampa Meditation Center

     Health & Wellness

108. 7 a.m.9:30 a.m.

     Pickleball

     The Church of Jesus Christ of Latter-day SaintsFree

     Sports

109. 7 a.m.7:50 a.m.

     Pilates - Intermediate (6 client max - Studio A)

     Axis Pilates Colorado

     Also at 8 a.m., 9 a.m., 12 p.m., 5 p.m. and 6 p.m.

     Health & Wellness

110. 7 a.m.8 a.m.

     Rise & Flow

     Gray Yoga$22

     Health & Wellness

111. 7 a.m.7:45 a.m.

     Rockstar Weight Training

     Rockstar Pole Fitness$35

     Health & Wellness

112. 7 a.m.8 a.m.

     Semi Private | Beg/Int

     Center Strength Pilates$50

     Also at 8 a.m., 2 p.m. and 3 p.m.

     Health & Wellness

113. 7 a.m.7:45 a.m.

     SIX PACKS & BACKS Sculpt Full Body

     BODYROK - Denver$35

     Also at 12 p.m. and 5:30 p.m.

     Health & Wellness

114. 7 a.m.7:50 a.m.

     Strength 50 (Upper)

     Orangetheory Fitness Uptown Denver, CO #0559$28

     Also at 3 p.m.

     Health & Wellness

115. 7 a.m.8 a.m.

     Sunrise Vinyasa

     Samadhi Yoga Sangha$25

     Health & Wellness

116. 7 a.m.7:50 a.m.

     Tread 50

     Orangetheory Fitness Uptown Denver, CO #0559$28

     Also at 3 p.m.

     Health & Wellness

117. 7:15 a.m.8:15 a.m.

     Animal Flow Beginner Class

     Body Practice$30

     Also at 5:45 p.m.

     Classes & Talks

118. 7:15 a.m.8 a.m.

     Power Flow

     Black Swan Yoga Denver$15+

     Also at 11 a.m., 12 p.m. and 5:30 p.m.

     Health & Wellness

119. 9:30 a.m.

     CWS: Level 3: Indoor Pickleball Class @ Cook Park

     Cook Park Recreation Center

     Classes & Talks

120. 7:30 a.m.8:30 a.m.

     IN STUDIO Hatha Flow

     PranaTonic Yoga + Wellness Golden$25

     Health & Wellness

121. 7:30 a.m.8:30 a.m.

     Orange 60 Min 2G

     Orangetheory Fitness Thornton, CO #0557$28

     Also at 8:45 a.m., 11:15 a.m., 4:30 p.m. and 5:45 p.m.

122. 7:30 a.m.8:30 a.m.

     Orange HYROX 60 Min 2G

     Orangetheory Fitness Baker Denver, CO #1236$28

     Health & Wellness

123. 7:30 a.m.8:20 a.m.

     p.s. I {in-studio}

     The Pilates Studio$28.50

     Health & Wellness

124. 7:30 a.m.8:30 a.m.

     Power Flow Vinyasa

     Yoga Box Downtown Denver$25

     Also at 10:30 a.m., 4 p.m. and 7 p.m.

     Health & Wellness

125. 7:30 a.m.8:30 a.m.

     Power Flow Vinyasa

     Yoga Box RiNo$25

     Also at 10:30 a.m., 2:30 p.m., 4 p.m. and 7 p.m.

     Health & Wellness

126. 7:30 a.m.8:30 a.m.

     Power Flow Vinyasa

     Yoga Box Virginia Village$25

     Also at 10:30 a.m., 4 p.m. and 7 p.m.

     Health & Wellness

127. 7:30 a.m.8:30 a.m.

     Reformer for Military Veterans

     Rocky Mountain Pilates StudioFree

     Health & Wellness

128. 7:30 a.m.8:40 a.m.

     Wingspan: Aerial Conditioning

     Urban Sanctuary

129. 7:30 a.m.8:30 a.m.

     Yoga Sculpt (Body + Arms)

     Yoga Box Capitol Hill$25

     Also at 10:30 a.m., 4 p.m. and 7 p.m.

     Health & Wellness

130. 7:45 a.m.8:35 a.m.

     Creche

     The Yard Gym Arvada$35

     Also at 9:30 a.m.

131. 7:45 a.m.8:35 a.m.

     Strength 50 (Upper)

     Orangetheory Fitness Central Park #0249$28

     Also at 11:45 a.m. and 6:45 p.m.

     Health & Wellness

132. 7:45 a.m.8:35 a.m.

     Tread 50

     Orangetheory Fitness Central Park #0249$28

     Also at 11:45 a.m. and 6:45 p.m.

     Health & Wellness

133. 8 a.m.9 a.m.

     Beginning Reformer Class

     Pilates Denver$39

     Classes & Talks

134. 8 a.m.9 a.m.

     Boxing

     Impact Sports Performance$25+

     Also at 5:30 p.m.

     Sports

135. 8 a.m.9:30 a.m.

     College Chats & Coffee

     Holy Grounds Café

136. 8 a.m.9 a.m.

     Flow

     Peace Of Mind Pilates Denver$50

     Also at 3 p.m.

     Health & Wellness

137. 8 a.m.9:15 a.m.

     In-Person Start Your Week Yoga Mon 8am

     Living Yoga$25

     Health & Wellness

138. 8 a.m.9 a.m.

     Intermediate Reformer

     Pilates Plus Lakewood$35

     Also at 9 a.m., 10:15 a.m. and 5:15 p.m.

     Health & Wellness

139. 8 a.m.8:45 a.m.

     POWER SCULPT Full Body

     BODYROK - Denver$35

     Also at 4:30 p.m.

     Health & Wellness

140. 8 a.m.8:50 a.m.

     Strength 50 (Upper)

     Orangetheory Fitness Glendale #0040

     Health & Wellness

141. 8 a.m.8:50 a.m.

     Tread 50

     Orangetheory Fitness Glendale #0040

     Health & Wellness

142. 8 a.m.9 a.m.

     Vinyasa Flow

     Soul Tree Yoga$25

     Also at 4 p.m.

     Health & Wellness

143. 8:15 a.m.8:45 a.m.

     30 Min. Breath & Heart Meditation (All Levels)

     TruFusion - 9 & Co Denver

     Health & Wellness

144. 8:15 a.m.9:15 a.m.

     Group Reformer Class

     Synergy Pilates and Wellness$35

     Also at 9:30 a.m.

     Classes & Talks

145. 8:15 a.m.9 a.m.

     Small Group

     COBALT Fitness

     Also at 8:15 a.m., 3:45 p.m., 4:30 p.m., 5:15 p.m., 6 p.m. and 6 p.m.

     Health & Wellness

146. 8:15 a.m.9:15 a.m.

     Yin Yoga

     Green Light Reiki Healing and Chakra Balancing, LLC$25.31

     Health & Wellness

147. 8:30 a.m.10 a.m.

     “WHY DON’T THEY COME WITH INSTRUCTIONS?!?” *Parenting 101

     Southwood

     Classes & Talks

148. 8:30 a.m.9:15 a.m.

     Boot Camp with Childwatch

     Burn Boot Camp Parker, CO

     Also at 9:30 a.m., 10:30 a.m., 4:30 p.m. and 5:30 p.m.

     Health & Wellness

149. 8:30 a.m.9:30 a.m.

     Hatha I

     Sunny Isle Yoga$25

     Health & Wellness

150. 8:30 a.m.9:30 a.m.

     Kaiut Yoga

     Rocky Mountain Pilates Studio$28

     Also at 4:30 p.m.

     Health & Wellness

151. 8:30 a.m.9:30 a.m.

     Kauit Free for Active and Retired Military

     Rocky Mountain Pilates StudioFree

     Health & Wellness

152. 8:30 a.m.9:30 a.m.

     Open Gym

     Fitness in the City$27

     Also at 1 p.m.

     Health & Wellness

153. 8:30 a.m.9:35 a.m.

     Podhot 95° South Boulder

     Yoga Pod South Boulder$25

     Also at 5:30 p.m.

     Health & Wellness

154. 8:30 a.m.9:30 a.m.

     Reformer/Chair/Pole- Advanced (instructor approval required)

     Functional Strength Pilates - Lone Tree$35

     Health & Wellness

155. 8:45 a.m.9:30 a.m.

     Chest/Back/Arms

     Cherry Creek Dance$38

     Health & Wellness

156. 8:45 a.m.9:45 a.m.

     Orange 3G

     Orangetheory Fitness Lowry #0063$28

     Also at 4:15 p.m. and 5:30 p.m.

157. 8:45 a.m.9:45 a.m.

     Orange HYROX 60 Min 3G

     Orangetheory Fitness Castle Rock, CO #0504$28

     Health & Wellness

158. 8:45 a.m.9:35 a.m.

     Strength 50 (Upper)

     Orangetheory Fitness Southeast Aurora, CO #0517$28

     Health & Wellness

159. 8:45 a.m.9:35 a.m.

     Tread 50

     Orangetheory Fitness Southeast Aurora, CO #0517$28

     Health & Wellness

160. 9 a.m.10 a.m.

     60 Min. Heated Vinyasa (All Levels)

     TruFusion - 9 & Co Denver

     Health & Wellness

161. 9 a.m.5 p.m.

     A Holiday Less Ordinary

     105 Fillmore StFree

162. 9 a.m.10 a.m.

     Advanced - High Adv Reformer

     Pilates Denver$39

     Health & Wellness

163. 9 a.m.10 a.m.

     All Levels - Mat Class

     Plumbline Pilates Inc$23+

     Health & Wellness

164. 9 a.m.10:30 a.m.

     Bikram Yoga Class

     Bikram Yoga Mile High$29

     Also at 4:30 p.m. and 6:30 p.m.

     Health & Wellness

165. 9 a.m.10 a.m.

     BJJ Fundamentals - No Gi

     Havoc Mma

     Sports

166. 9 a.m.4 p.m.

     Computer Kiosk

     Sister Carmen Community Center Food Bank

167. 9 a.m.11 a.m.

     Denver Speed Networking

     1630 Welton StFree

     Also at 9 a.m.

     Business & Networking

168. 9 a.m.10 a.m.

     E.D.M. - Enhancing Daily Movements

     Factum Performance and Wellness

     Health & Wellness

169. 9 a.m.10 a.m.

     IN STUDIO Vinyasa

     PranaTonic Yoga + Wellness Golden$25

     Also at 6 p.m.

     Health & Wellness

170. 9 a.m.9:45 a.m.

     Intermediate HIIT Class

     Koko Fitclub of Denver$25

     Health & Wellness

171. 9 a.m.10 a.m.

     Intermediate Reformer

     Kinesis Pilates$38

     Health & Wellness

172. 9 a.m.10 a.m.

     Leads Group: Leadership Alliance

     Chicken N Pickle - Thornton

     Business & Networking

173. 9 a.m.9:45 a.m.

     Littles Day Care

     SurgeFree

     Also at 5:30 p.m. and 6:30 p.m.

174. 9 a.m.10 a.m.

     Momentum

     Lions Den Strength Mobility Performance$40

     Health & Wellness

175. 9 a.m.9:50 a.m.

     Monday Morning Yoga Flow with Phoebe

     CU Denver Student Wellness Center

     Health & Wellness

176. 9 a.m.

     OMA Market Week Fall/Winter

     Outdoor Market Alliance

177. 9 a.m.9:50 a.m.

     Pilates - Intermediate (6 client max - Studio B)

     Axis Pilates Colorado

     Also at 10 a.m. and 6 p.m.

     Health & Wellness

178. 9 a.m.9:55 a.m.

     Pilates Equipment I & II

     Elixir Pilates & Wellness$22+

     Also at 6:30 p.m.

     Health & Wellness

179. 9 a.m.9:55 a.m.

     Pilates Fundamentals: Reformer & Tower

     Functional Movement & Pilates$40

     Health & Wellness

180. 9 a.m.10 a.m.

     Pilates Mat

     Urban Sanctuary

     Health & Wellness

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