Things to do in Denver

NOV30MonMonday, November 3028 events · Health & Wellness

1. 5:15 a.m.6:15 a.m.

   Advanced Cardio and Strength

   Rocky Mountain Pilates and Yoga

   Outdoors

2. 6 a.m.6:45 a.m.

   Mars Body Weight Workout

   Urban Sanctuary

   Health & Wellness

3. 7 a.m.7:30 a.m.

   Monday Morning Meditation

   Kadampa Meditation Center

   Health & Wellness

4. 7:30 a.m.8:40 a.m.

   Wingspan: Aerial Conditioning

   Urban Sanctuary

   Health & Wellness

5. 8:15 a.m.9:15 a.m.

   Yin Yoga

   Green Light Reiki Healing and Chakra Balancing, LLC$25.31

   Health & Wellness

6. 9 a.m.9:50 a.m.

   Monday Morning Yoga Flow with Phoebe

   CU Denver Student Wellness Center

   Health & Wellness

7. 9 a.m.10 a.m.

   Pilates Mat

   Urban Sanctuary

   Health & Wellness

8. 9 a.m.9:45 a.m.

   SilverSneakers® Circuit

   South Denver Heart Center

   Health & Wellness

9. 9 a.m.10 a.m.

   Zumba with Adrienne

   The Avalon, Ballroom$10

   Health & Wellness

10. 9:30 a.m.10:30 a.m.

    Fit and Energize Exercise Class

    First United Methodist Church

    Health & Wellness

11. 10:30 a.m.11:40 a.m.

    Wingspan 2: Intermediate Aerial

    Urban Sanctuary

    Health & Wellness

12. 11:30 a.m.12 p.m.

    Free 30-minute Intro to Pilates

    Rocky Mountain Pilates and YogaFree

    Health & Wellness

13. 12 p.m.1 p.m.

    Healthy Pursuits Hatha Yoga

    Tivoli Student Union (TV)Free

    Also at 2 p.m.

    Health & Wellness

14. 12 p.m.1 p.m.

    Healthy Pursuits Mat Pilates

    Physical Education/Event Center (PE)Free

    Health & Wellness

15. 1 p.m.2 p.m.

    Chair Yoga

    Hudson Public Library

    Health & Wellness

16. 3 p.m.4 p.m.

    Moon Gentle Yoga

    Urban Sanctuary$22

    Health & Wellness

17. 3:30 p.m.5:30 p.m.

    Hmong Music Line Dancing - CH

    College Hill

    Health & Wellness

18. 4:15 p.m.5:15 p.m.

    Monday Afternoon Pilates with Phoebe

    CU Denver Student Wellness Center

    Health & Wellness

19. 4:30 p.m.5:30 p.m.

    Sun Vinyasa Flow

    Urban Sanctuary$22

    Health & Wellness

20. 5:15 p.m.6:15 p.m.

    Healthy Pursuits Restorative Yoga

    Tivoli Student Union (TV)Free

    Health & Wellness

21. 5:30 p.m.6:30 p.m.

    Monday Afternoon Yoga Flow with Larae

    CU Denver Student Wellness Center

    Health & Wellness

22. 6 p.m.7 p.m.

    Align & Flow

    Urban Sanctuary$22

    Health & Wellness

23. 6 p.m.

    Tarot & Oracle Exchange Night | Intuitive Readings + Spiritual Community

    Crystal Love - Metaphysical & Plant Store

    Also at 7 p.m.

    Health & Wellness

24. 6 p.m.7 p.m.

    Yoga on Tap

    Golden

    Health & Wellness

25. 6 p.m.

    Yoga, Sake & Sushi Mondays at Colorado Sake Co.

    Colorado Sake Co.$15+Family

    Health & Wellness

26. 6:30 p.m.7:30 p.m.

    Evening Courtyard Sun Flow

    Urban Sanctuary

    Health & Wellness

27. 7:30 p.m.9 p.m.

    Dr. Sanjay Gupta, Colorado Speakers Series

    Bellco Theatre$35+

    Classes & Talks

28. 7:30 p.m.9:30 p.m.

    Free Public Meditation

    Diamond Way Buddhist Center DenverFree

    Community