Things to do in Denver

DEC4FriFriday, December 421 events · Health & Wellness

1. 7:30 a.m.8:40 a.m.

   Wingspan: Slow Flow Aerial

   Urban Sanctuary

   Also at 4 p.m.

   Health & Wellness

2. 8:15 a.m.9:15 a.m.

   Restorative Yoga - Breathwork - Meditation

   Green Light Reiki Healing and Chakra Balancing, LLC$25.31

   Health & Wellness

3. 9 a.m.12 p.m.

   Nutrition Research Day

   Tivoli Student Union (TV)

   Festivals & Holidays

4. 9:15 a.m.

   Flourish: Gentle Yoga & Breath at the Gardens

   Classroom 4, Freyer-Newman Center, Denver Botanic Gardens$12+

   Health & Wellness

5. 9:30 a.m.10:30 a.m.

   Friday Morning Qigong at the Healing Arts Center/King of Glory Lutheran Church

   King of Glory Lutheran Church Healing Arts Center

   Health & Wellness

6. 10 a.m.10:45 p.m.

   Qigong Class

   South Denver Heart Center

   Health & Wellness

7. 11 a.m.12 p.m.

   Friday Morning Cycle with Aster

   CU Denver Student Wellness Center

   Health & Wellness

8. 11 a.m.12 p.m.

   Silver Mat: Gentle Movement

   Urban Sanctuary

   Health & Wellness

9. 11:30 a.m.1 p.m.

   Ecstatic Dance

   601 16th Street, Golden, CO

   Classes & Talks

10. 12 p.m.2 p.m.

    AOA: Cooking with Friends: Holiday Treats @ Platt Park

    Platt Park Basketball Courts

    Health & Wellness

11. 12 p.m.1 p.m.

    Healthy Pursuits Cycle/Barre

    Physical Education/Event Center (PE)Free

    Health & Wellness

12. 12 p.m.2:30 p.m.

    Katie Wise and Bhakti Explosion

    Boulder Valley Unitarian Universalist Fellowship

    Arts & Culture

13. 12 p.m.1 p.m.

    Natural Hot Yoga

    Urban Sanctuary

    Health & Wellness

14. 12:30 p.m.

    2026 SCN8A Clinician, Researcher, and Family Gathering (Family Ticket)

    Embassy Suites by Hilton Denver Downtown Convention Center

    Also at 12:30 p.m.

    Business & Networking

15. 1 p.m.2 p.m.

    Healthy Pursuits Hatha Yoga

    Tivoli Student Union (TV)Free

    Health & Wellness

16. 1 p.m.2 p.m.

    Healthy Pursuits Mat Pilates

    Physical Education/Event Center (PE)Free

    Health & Wellness

17. 4:30 p.m.5:30 p.m.

    Sacred Sound Bath - Holiday Edition! ❤️ Jessica Stokes & Vialet Rayne

    Discover Your Spiritual Gifts$44.52

    Music

18. 5:30 p.m.6:30 p.m.

    Moon Gentle Yoga

    Urban Sanctuary

    Health & Wellness

19. 6 p.m.10 p.m.

    2026 Clinician, Researcher, and Family Gathering (Professionals)

    Embassy Suites by Hilton Denver Downtown Convention Center

    Business & Networking

20. 6 p.m.7 p.m.

    Flow State Sound Baths - First Fridays

    Harmonist Sanctuary Lotus Lab$33

    Health & Wellness

21. 6 p.m.7:30 p.m.

    Soul Groove: Ecstatic Dance

    Bob L. Burger Recreation CenterFree

    Classes & Talks