Health & WellnessSunday, November 15
Nidra: Nervous System Reset
Sunday, November 15 · 6-7 p.m. · Mindful Yoga & Wellness
6-7 p.m.
- When
- Sunday, November 15 · 6-7 p.m.
- Where
- Mindful Yoga & Wellness515 Briggs Street, #Unit b · Erie, CO · 80516
- Good to know
About this event
Slow down, soften, and deeply restore. This Yoga Nidra experience uses guided meditation and intentional rest to help regulate the nervous system, ease stress, and invite deep relaxation. Think of it as meditation meets restorative rest — designed to leave you feeling grounded, calm, and renewed.
From Mindful Yoga & Wellness
Listed by Mindbody: Erie, CO, gathered by the Denver events calendar.