AcroYoga Dynamic Skills (Pops/Icarian) - Int/Adv

About this event

Have you learned a few classic acro yoga machines and are ready for the next level? Do you like beautiful, fun flows that challenge you? Then this is the class for you! In this weekly series, we will introduce more advanced washing machines that will challenge you to hone your technique, strength, and skills. Some weeks will be focused on beautiful, spinny flows that require great side stars and twisty base feet. Other weeks may be focused on flows that are more flippy, strength-based, or creative. Regardless, we’ll be teaching moves that we find both challenging AND fun! You’ll find success in this class if you are comfortable with dynamic movements in foundational poses and classic washing machines such as ninja star or four-step. This class is not for beginners, please build your foundation in our Monday Beginner class instead. A partner is not required in this class as groups of 3 to 4 will be formed in each class. You’ll benefit from coming regularly as some content may build on prior weeks, but you can still find success even if you can only drop in occasionally. Reach out to Megan or Crystal with any questions or if you’re not sure if this class is for you.

From Circus Collective