Health & WellnessTuesday, November 17
Spin Pole Level 2/3
Tuesday, November 17 · 5:45-6:40 p.m. · Rockstar Pole Fitness
- When
- Tuesday, November 17 · 5:45-6:40 p.m.
- Where
- Rockstar Pole Fitness8841 Harlan Street · Westminster, CO · 80031
- Good to know
About this event
This class is completely dedicated to spin pole and designed to help you move with confidence, control, and style all while on spin. You’ll explore beautiful shapes, extended lines, and fluid sequences, learning how to manage momentum, control your speed, and transition smoothly between positions. We’ll focus on body placement, grip, breath, and engagement so you can feel strong, grounded, and graceful on a spinning pole. Expect to build: Control and balance on spin Strength and endurance through continuous movement Confidence creating clean shapes and seamless combinations Awareness of momentum, speed, and flow This class is perfect for dancers who want to elevate their spin technique and turn movement into art — not just tricks. Prerequisite: After completing Pole 1, we recommend taking a few basic Level 2 classes before attending to ensure you’re comfortable with foundational climbs, sits, and transitions. Float, flow, and find your shapes ✨
From Rockstar Pole Fitness
Listed by Mindbody: Westminster, CO, gathered by the Denver events calendar.