Winter Break Week 1 - The Little Wellness Retreat

About this event

The Little Wellness Retreats combine mindfulness, creativity, and community into a week your child will never forget.

Through intentional art-making, gentle movement, and meaningful group experiences, kids build confidence, emotional awareness, and a deeper connection to themselves, all in a supportive, inspiring environment. If you’re looking for something truly special for your kiddo, something creative, magical, and completely different from anything else out there, this is it! This is where kids get to be free, express themselves, and feel seen.

Each week includes:

A theme that helps each child connect inward

Painting on the walls!

Discussion that leads to self-awareness + feeling identification practices

Mindful movement + breathing

Storytelling

Healthy snacks + mindful eating

Journaling, zine-making + art surprises

Fun + collaborative group games designed to build cooperation + camaraderie

Camp isn't all indoors! We will take walks to Green on 38th to get outside, move our bodies, and soak up some vitamin D

The just-right balance of chill, creative, and active is built into every week

Art show to close out the week-long camps

AGES:

Best suited for middle childhood, children ages 5-12 (if you have a younger or older one that you feel would be a great fit for this, please reach out)

We intentionally keep groups mixed-age to mirror a true community. Younger and older kids learn from one another, grow social-emotional skills, and build confidence throughout the week. Twelve-year-olds naturally step into leadership while five-year-olds shine with support from new friends. This is not forced, but guided.

Middle childhood, is a powerful window for building self-awareness, emotional regulation, and empathy. In early childhood, tools like mindfulness, movement, and creative expression are about exposure. Kids experience them through play and co-regulation. In middle childhood, they are ready for more. As the brain regions responsible for reflection, impulse control, and perspective-taking develop, children can begin to notice these tools, name what they are experiencing, and use them with intention.

This work is not too early. It is right on time.

WHEN:

2026 - 2027 Jeffco + DPS No-School Days + Holiday breaks

2027 Summer - registration opening December 2026

9am–3pm Late pickup available from 3–5pm

COST:

$299.00/week

BRING:

A water bottle (space provides filtered water for refills)

This is a week long retreat Monday- Friday