Classes & TalksSunday, November 8
HYROX SIM / DIY WOD w/Coach on Site
Sunday, November 8 · 11:30 a.m.-12:30 p.m. · Endorphin
- When
- Sunday, November 8 · 11:30 a.m.-12:30 p.m.
- Where
- Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
- Good to know
About this event
Come train with us at your own pace following a do-it-yourself workout of the day (DIY WOD) that prepares you to take on Fitness competitions like DEKA FIT and Hyrox (Denver in November!). On Sunday, October 25th, this will be a SIM. This is NOT a formal class, meaning no official warm-up or timed guidance. You show up, stretch, warm-up on your own, and start the workout. All exercises will be fully scalable for weight, time, reps, etc. Any and all questions during training are highly encouraged. We foresee a 2 hour slot with an experienced coach (several successful races under their belt flirting with the 1 hour mark) on site. You start anytime within that slot but count anywhere from 40-90 minutes to complete the WOD. Training will be both inside and outside (alley runs) rain or shine. Hydrate and fuel up properly prior to training as your limits will be tested! Questions? Email the studio manager at citypark@myendorphin.com See you at the studio!
From Endorphin
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.