In-person Vinyasa Flow

About this event

1280 Centaur Village Dr. Lafayette, CO Vinyasa can translate as "to place in a sacred or special way". This class rides the breath to yogic bliss by moving in that sacred & special way through thoughtful sequences. Incorporating heat building breath to movement, deepening into holding poses and possibly exploring challenging peaks amongst breath awareness & yogic teachings. The primary focus here lays in the physical practice of asana and alignment to ideally bring depth and evolution to your practice All levels, as plenty of variations are offered throughout. Each teacher brings their unique style to the practice. (Brand new beginners will benefit from a beginners yoga prior to attending flow.)

From Soul Tree Studio