Health & WellnessWednesday, November 18

Two Fold

Name: Two Fold
Start: 2026-11-18T12:30:00.000Z
End: 2026-11-18T13:15:00.000Z
Location: F45 Training South Park Hill

Wednesday, November 18 · 5:30-6:15 a.m. · F45 Training South Park Hill

5:30-6:15 a.m.

When: Wednesday, November 18 · 5:30-6:15 a.m.
Where: F45 Training South Park Hill1305 Krameria Street Suites K and L · Denver, CO · 80220
Good to know: $30

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About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training South Park Hill

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.