Health & WellnessSaturday, November 7
Sound Bath
Saturday, November 7 · 9-10 a.m. · The Inn at Hudson Gardens & Event Center
9-10 a.m.
- When
- Saturday, November 7 · 9-10 a.m.
- Where
- The Inn at Hudson Gardens & Event Center6115 South Santa Fe Drive · Littleton, CO · 80120
- Good to know
About this event
Immerse yourself in a calming sound bath hosted by Judy Thurman
The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance.
This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Feel free to bring blankets, pillows, or yoga mats to enhance your comfort as this sound bath will take place indoors.
Listed by hudsongardens.org (The Events Calendar), gathered by the Denver events calendar.