Health & WellnessSunday, November 8
Strength & Conditioning
Sunday, November 8 · 9-9:45 a.m. · The FIIT co.
9-9:45 a.m.
- When
- Sunday, November 8 · 9-9:45 a.m.
- Where
- The FIIT co.2110 Market Street · Denver, CO · 80205
- Good to know
About this event
Strength & conditioning is a comprehensive training approach that boosts cardiovascular health, builds muscular strength & endurance, and improves coordination by targeting all major muscle groups in a single session. This workout class combines functional strength lifts with high-intensity cardio intervals.
From The FIIT co.
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.