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Health & WellnessThursday, November 12

60 Min. Unheated Slow Flow (All Levels)

Thursday, November 12 · 4:15-5:15 p.m. · TruFusion - 9 & Co Denver

4:15-5:15 p.m.
When
  • Thursday, November 12 · 4:15-5:15 p.m.
Where
TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220

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About this event

Build a strong, breath-centered foundation in this all-levels class designed to nurture both body and mind. Slow Flow combines mindful movement with intentional breath to calm, energize, and restore balance. Move at a gentle, steady pace that promotes strength, flexibility, and awareness—creating space to connect deeply with yourself and your practice. Details: 74-78 degrees, no added humidity Gear: Mat

From TruFusion - 9 & Co Denver

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.