Pole Level 1 Choreography

About this event

Feeling a little unsure when you freestyle? Want your pole movement to feel more connected, confident, and intentional ....whether you’re dancing for yourself or thinking about the stage? This class focuses on linking Level 1 pole skills into fluid combinations, set to a variety of music styles so you can explore rhythm, timing, and personal style. The goal: move with confidence, not hesitation. All levels are welcome. You’ll work on transitions, musicality, floor work, technical polish, Expect a continuous-flow in all styles. What to Bring: Heels are encouraged but optional Knee pads for floorwork Layers or leg warmers for comfort and style Recommended Experience: We suggest completing at least a couple Level 1 pole. This class is a great to prepare you or for more advanced classes, including Heels over Head and Rebel Base and Level 2+ classes. Move with intention. Dance with confidence. That’s the Rockstar way ✨

From Rockstar Pole Fitness