In-Person Yoga All Levels Sun 9am

About this event

This All-Levels yoga class welcomes those newer to yoga as well as those more experienced. Yoga, known for the benefits of overall well-being, reducing physical pain, managing stress, and enhancing mental clarity, is a practice that can meet you just where you are. Through physical postures, movement, and guided attention, common benefits experienced are a balance of strength and flexibility, improved stability and stamina, optimal mobility, increased energy, and a feeling of peace and calm. Following registration, an email with the class details and studio protocols will be sent to you.

From Living Yoga