Health & WellnessMonday, November 23
60 Min. Tru Hot Barre (All Levels)
Monday, November 23 · 11:15 a.m.-12:15 p.m. · TruFusion - 9 & Co Denver
11:15 a.m.-12:15 p.m.
- When
- Monday, November 23 · 11:15 a.m.-12:15 p.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
This class blends strength and flexibility for a full-body sculpting experience. Class is divided into four focused sections - upper body, thighs, glutes, and core - using small, controlled movements and high repetitions to tone from head to toe. Expect to tuck, pulse and shake your way to improved posture, better balance, and increased stamina. This class is appropriate for all levels. Details: 95 Degrees & 35% Humidity Gear: Yoga mat, sweat towel, water
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.