Health & WellnessFriday, November 6
Hatha Yoga
Friday, November 6 · 7:30-8:30 a.m. · 12th House Yoga
7:30-8:30 a.m.
- When
- Friday, November 6 · 7:30-8:30 a.m.
- Where
- 12th House Yoga1794 Platte Street · Denver, CO · 80202
- Good to know
About this event
A steady practice designed to ground your body and calm your mind. This class blends classic Hatha postures with intentional breath work to help you build stability, improve alignment, and reconnect with your center. Expect mindful pacing, longer holds, and clear cues that support strength, balance, and ease. Perfect for all levels looking to move with purpose and leave feeling refreshed, steady, and spacious.
From 12th House Yoga
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.