Health & WellnessWednesday, November 18
Pre & Post Natal Workout
Wednesday, November 18 · 12:15-1 p.m. · Studio Pilates International Superior
12:15-1 p.m.
- When
- Wednesday, November 18 · 12:15-1 p.m.
- Where
- Studio Pilates International Superior2245 Main Street Unit 11 · Superior, CO · 80027
- Good to know
About this event
Our Pre and Post Natal Workouts are designed by physiotherapists to keep you safe and strong during and after pregnancy. These classes are suitable and for women wanting to introduce exercise back into their routine after giving birth. Our expert instructors will help to guide you and customise the workout according to your body’s needs. These workouts are gentle on the body while also being a challenge for the mind and body.
From Studio Pilates International Superior
Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.