Health & WellnessWednesday, November 4

Yoga Nidra

Name: Yoga Nidra
Start: 2026-11-05T02:00:00.000Z
End: 2026-11-05T03:00:00.000Z
Location: Samadhi Yoga Sangha

Wednesday, November 4 · 7-8 p.m. · Samadhi Yoga Sangha

7-8 p.m.

When: Wednesday, November 4 · 7-8 p.m.
Where: Samadhi Yoga Sangha639 East 19th Avenue · Denver, CO · 80203
Good to know: $25

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About this event

Nidra or yogic sleep is the state of consciousness between waking and sleeping, like the "going-to-sleep" stage induced by a guided meditation. Yoga Nidra helps relieve stress by helping to activate the relaxation response and improve the functioning of the nervous and endocrine systems. Both meditation and yoga nidra help cell regeneration and repair, and both help decrease anxiety and improve mood.

From Samadhi Yoga Sangha

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.