Health & WellnessFriday, November 20
Heavy Build-Full Body
Friday, November 20 · 5:30-6:25 a.m. · Unite Fitness
- When
- Friday, November 20 · 5:30-6:25 a.m.
- Where
- Unite Fitness2600 East Street · Golden, CO · 80401
- Good to know
About this event
You asked and we delivered. Full body Heavy Build to get the strength progression WE ALL NEED. This class is designed to help you build strength, power, and muscle from head to toe. Using barbells, dumbbells, kettlebells, and functional strength training tools, we’ll focus on compound lifts and progressive overload to push your limits safely and effectively. Expect heavy lifts, structured sets, and a supportive coaching environment that ensures your form is on point and your confidence grows every week. Perfect for those ready to lift heavier, gain lean muscle, and feel stronger in and out of the gym.
From Unite Fitness
Listed by Mindbody: Golden, CO, gathered by the Denver events calendar.