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Health & WellnessThursday, November 12

Pilates Progressions: Reformer & Tower

Thursday, November 12 · 12-12:55 p.m. · Functional Movement & Pilates

12-12:55 p.m.
When
  • Thursday, November 12 · 12-12:55 p.m.
Where
Functional Movement & Pilates304 Inverness Way South Suite 100 · Greenwood Village, CO · 80112

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About this event

Build on your Pilates foundation with exercises that increase challenge, coordination, and whole-body control. This small group class emphasizes strength, mobility, balance, stability, and posture using the Reformer and/or Tower. Maximum three participants. Prior equipment Pilates experience and familiarity with foundational movements are recommended; ask Lora if you’re unsure which class fits.

From Functional Movement & Pilates

Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.