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Health & WellnessSunday, November 15

Self-Regulation + Restorative Yoga

Sunday, November 15 · 6-7:30 p.m. · Sumits Yoga DTC/Inverness

6-7:30 p.m.
When
  • Sunday, November 15 · 6-7:30 p.m.
Where
Sumits Yoga DTC/Inverness10111 Inverness Main Street Suite A-1 · Englewood, CO · 80112
Good to know
$30

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About this event

Create calm before the holiday chaos. Build calming tools for self-regulation through mindfulness & breathwork. 75 minutes of restorative practice to melt chronic stress, improve clarity & calm while sinking into deep rest & relaxation. Drop-in: $30 (membership options not included)

From Sumits Yoga DTC/Inverness

Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.