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Health & WellnessFriday, November 20

Breathe yoga

Friday, November 20 · 6-6:45 p.m. · Rocky Mountain Pilates Studio

6-6:45 p.m.
When
  • Friday, November 20 · 6-6:45 p.m.
Where
Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
Good to know
$28

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About this event

Breath Yoga is a class that incorporates several breath techniques to revitalize energy within the body temple and shift the chemistry of the brain—using breath alone. These practices support deep harmony between the mind, body, and spirit, helping you feel whole, grounded, and renewed. It's a powerful way to end your day with intention, ease, and inner peace.

From Rocky Mountain Pilates Studio

Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.