Health & WellnessSaturday, November 7
FREE - Louisville - Resistance Form
Saturday, November 7 · 11-11:50 a.m. · MECHA
11-11:50 a.m.
- When
- Saturday, November 7 · 11-11:50 a.m.
- Where
- MECHA1817 Colorado 42 Unit A · Louisville, CO · 80027
- Good to know
About this event
Please join us in welcoming our newest instructor to the MECHA team with this FREE Resistance FORM Class! Our FORM classes are designed to help you build confidence and a strong foundation in the Resistance method. We'll break down the practice, explain the machine, review directional cues, and guide you through many of the foundational exercises that make our method so effective. Bring a friend who is new to MECHA for FREE! Come move, learn, and celebrate our newest instructor with us. We can't wait to see you there.
From MECHA
Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.