Health & WellnessSaturday, November 21

Barre Strength

Name: Barre Strength
Start: 2026-11-21T16:45:00.000Z
End: 2026-11-21T17:15:00.000Z
Location: Plate Strength

Saturday, November 21 · 9:45-10:15 a.m. · Plate Strength

9:45-10:15 a.m.

When: Saturday, November 21 · 9:45-10:15 a.m.
Where: Plate Strength3537 West 44th Avenue · Denver, CO · 80211
Good to know: $26

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About this event

Elevate your barre class with the use of vibration technology, to make fundamental ballet and pilates movements more impactful. Barre Strength is a full-body class including micro movements, isometric contractions and impactful holds with occasional plyometrics for added cardio benefits. Using the Power Plate column as the stability barre you will improve your balance, flexibility, and deep core strength. Grippy socks required.

From Plate Strength

Listed by Mindbody: Arvada, CO, gathered by the Denver events calendar.