Advanced Movement Class

About this event

This weekly class rotates through Pilates apparatus including the mat, reformer, tower/Cadillac, and low chair. Designed to challenge and refine, you'll explore alignment, body mechanics, and movement efficiency while having fun and moving with intention. Ideal for Pilates teachers, movement professionals, athletes, and experienced movers who want to deepen their practice and sharpen their skills. Not recommended if you're currently managing chronic injury or persistent pain. If you're unsure whether this class is right for you, please reach out to Gina for guidance.

From b. pilates