Wednesday, November 4

Mobility

Name: Mobility
Start: 2026-11-04T14:15:00.000Z
End: 2026-11-04T15:15:00.000Z
Location: Body Practice

Wednesday, November 4 · 7:15-8:15 a.m. · Body Practice

7:15-8:15 a.m.

When: Wednesday, November 4 · 7:15-8:15 a.m.
Where: Body Practice5022 East Colfax Avenue · Denver, CO · 80220
Good to know: $30

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Enhance your range of motion, reduce stiffness, and improve overall movement quality in our Mobility class. Through focused drills, dynamic stretches, and controlled movements, you’ll build strength, flexibility, and joint stability—all while feeling more fluid and free in your body. Perfect for all fitness levels, this class is a great way to support recovery, prevent injuries, and optimize your physical performance.

From Body Practice

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.