Health & WellnessWednesday, November 11
Gentle Pilates
Wednesday, November 11 · 3-4 p.m. · Rocky Mountain Pilates Studio
3-4 p.m.
- When
- Wednesday, November 11 · 3-4 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
Gentle Pilates is a slower moving reformer class that incorporates more stretching and rest. This slow moving flow is a great way to keep your body moving, strong and flexible without being as fast paced as All Level Reformer classes. This is a great option if you're just transitioning to classes from your Beginner Special privates and not feeling quite ready for All Level Reformer Classes. Gentle Pilates is also just a great addition to any workout routine and helps your body realign and recover.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.