Health & WellnessMonday, November 16
Body Rock
Monday, November 16 · 5:45-6:45 p.m. · ColeFusion Fitness
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- ColeFusion Fitness1100 Bannock Street · Denver, CO · 80204
About this event
Body Rock is a high energy class combining cardio with resistance exercises. This class utilizes hand weights, stability pods and exercise balls to elevate the participant’s heart rate and burn fat. This overall body workout is designed to increase your flexibility and improve your core strength.
From ColeFusion Fitness
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.