Health & WellnessFriday, December 4
Qigong Class
Friday, December 4 · 10 a.m.-10:45 p.m. · South Denver Heart Center
10 a.m.-10:45 p.m.
- When
- Friday, December 4 · 10 a.m.-10:45 p.m.
- Where
- South Denver Heart Center1000 SouthPark Drive · Littleton, CO · 80120
About this event
Qigong – is a traditional low impact Chinese practice that combines gentle movement, controlled breathing, and balance. In this class setting, an instructor leads participants through slow flowing motions and simple postures designed to improve energy flow, reduce stress, and enhance balance and flexibility. Join us to improve your focused awareness and cultivate your body’s vital energy “Qi” (life force).
From South Denver Cardiology
Listed by southdenver.com (The Events Calendar), gathered by the Denver events calendar.