Health & WellnessTuesday, November 17

Inverts 101

Name: Inverts 101
Start: 2026-11-17T23:30:00.000Z
End: 2026-11-18T00:30:00.000Z
Location: Hard Candy Dance Studio

Tuesday, November 17 · 4:30-5:30 p.m. · Hard Candy Dance Studio

4:30-5:30 p.m.

When: Tuesday, November 17 · 4:30-5:30 p.m.
Where: Hard Candy Dance Studio4970 East Colfax Avenue · Denver, CO · 80220
Good to know: $25

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About this event

INVERTS 101 Ready to get upside down? Inverts 101 is designed to help you build the strength, technique and confidence needed to SAFELY work toward your pole inversions. We will break down the mechanics of inverting, conditioning exercises, proper engagement, body positioning and entry techniques without rushing the process. Already getting upside down but want to clean up your technique? This class is great for that too! Work at your own pace, build a stronger foundation and learn how to invert with control instead of throwing yourself upside down. No invert experience required but basic pole experience is recommended.

From Hard Candy Dance Studio

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.