Pilates - Gentle (6 client max - Studio A)

About this event

It is important that you have previous Pilates experience to sign up for our in-studio classes. New to Pilates? Email us about our 3 private intro special. Experience all the strength, stretch, stability, and injury prevention benefits of Pilates at a more gentle pace. This class uses a variety of Pilates apparatus and is ideal for seniors, those who are newer or returning to Pilates, clients with injuries, or anyone who wants to gain a deeper understanding of Pilates fundamentals and feel good. If you're not sure if this class is right for you, email the studio and we'll be happy to help you make the best choice for the goals that you're seeking.

From Axis Pilates Colorado