Health & WellnessThursday, November 12

Shreds STRENGTH (Upper Body)

Name: Shreds STRENGTH (Upper Body)
Start: 2026-11-12T12:30:00.000Z
End: 2026-11-12T13:00:00.000Z
Location: Endorphin

Thursday, November 12 · 5:30-6 a.m. · Endorphin

5:30-6 a.m.

When: Thursday, November 12 · 5:30-6 a.m.
Where: Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
Good to know: $15+

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About this event

This is the STRENGTH portion from our Shreds + Conditioning class, for those who want to focus on lifting only. For 530AM: your coach will walk you through each exercise, teach you the movements, and then help you with form where needed throughout class. Open to all levels. You can lift past 6AM if your schedule allows for it. For 7AM: this is a self-guided session. Prior lifting experience is highly recommended. No active coaching during this slot. You can lift past 7:30AM if your schedule allows for it.

From Endorphin

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.