Sanctuary: A Gathering for the Heart

About this event

We begin in circle, simply naming what each of us is sensing and remembering what steadies us. A gentle heart-coherence practice helps the body release tension.

Oracle cards follow, along with a short, guided journaling that gives you insight into where you feel out of harmony, with yourself, others, or the world, and what might restore some balance.

Movement follows, a way to take in everything you’ve felt, and no dance experience is needed.

We close with a simple shared ritual, so the afternoon ends in connection as well as insight. You’ll leave feeling less alone in what you’re carrying, with one small practice to use again, and a renewed sense of belonging.

This is an intimate gathering, limited to 10 participants.

[Reserve your spot] $25

STRIPE : https://buy.stripe.com/5kQ8wQ2uSgwpbA1abVbwk00

VENMO https://account.venmo.com/u/antonia-callas

What To Bring:

Water

Journal & pen. Please bring a journal & pen.

Comfy Clothes

Anything that helps you feel grounded, such as crystals, comfort items or anything items to place on the altar

Bio: Antonia Callas is a dancer, embodied movement guide, writer, priestess, and facilitator of transformational retreats, workshops, and healing circles. Her work moves between body and myth, helping women come home to themselves. Life From Here: gatherings for women in midlife seeks to honor midlife as a threshold and a beginning, a time to begin again with wisdom, wildness, and welcome.