Health & WellnessTuesday, November 17

Recovery Restore

Name: Recovery Restore
Start: 2026-11-18T03:30:00.000Z
End: 2026-11-18T04:30:00.000Z
Location: Yoga Box RiNo

Tuesday, November 17 · 8:30-9:30 p.m. · Yoga Box RiNo

8:30-9:30 p.m.

When: Tuesday, November 17 · 8:30-9:30 p.m.
Where: Yoga Box RiNo1330 30th Street · Denver, CO · 80203
Good to know: $25

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About this event

ENVIRONMENT: This is a non-heated class (temp. is set to 75 -80 degrees). RECOVERY RESTORE: Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state. BREAKDOWN : 2-5 minutes of meditation to slow the mind and draw you into your practice. 50-55 minutes of grounded postures, each held anywhere between 2-5 minutes each to target the deep connective tissue throughout your body.

From Yoga Box RiNo

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.